Sunday, April 12, 2009

Bendakaya / bendi sambar


Ingredients :

Toor dal / kandi pappu : 1 cup raw
oil : 1 tbsp
onion : 1/2 cup sliced thinly
tomato : 1 big sliced thinly
okra/bendi : 1/2 cup cut into pieces
green chillies : 2 cut into pieces
dry red chillies : 3
tamarind : lime size
fenugreek seeds : 1/4 tsp
mustard seeds : 1 tsp
cumin : 1 tsp
cumin powder : 1/4 tsp
turmeric : 1/4 tsp
ginger garlic paste : 1/2 tsp
corriander powder : 1/2 tsp
corriander leaves : 1/2 cup
red chilli powder : 1/2 tsp
salt : as per taste


Pressure cook the dal for 4 whistles. Mash and keep aside. In the meanwhile soak the tamarind in hot water and squeeze out the juice. In a large pan pour the oil and allow it to heat. Now put in the fenugreek seeds, mustard seeds and allow them to crackle. Add in the cumin, dry red chillies and curry leaves. Also add the turmeric,green chillies, onions, okra and ginger garlic paste. Keep mixing in order to avoid burning and sticking to the bottom. Once the onions are translucent add in the tomatoes. Cook for some time till the tomatoes are cooked. Now add in the tamarind juice and bring it to a boil. Also add in the mashed dal and bring it to boil. Add water if necessary. After some time add the red chilli powder,salt, cumin powder and corriander powder. Add the corriander leaves also. Keep on slow flame for about 10 min and then switch off the stove. Serve hot with rice.

1 comment:

  1. swaroopa, sambar looks delicious.but dont u think garnishing with coriander would make it look awesome..

    ReplyDelete