Wednesday, April 15, 2009

Healthy Vegetable Pasta


Ingredients :

Long thin vermicelli : 150 gms ( 5 oz)
oil : 1 tbsp
onions : 1/2 cup thinly sliced
potato : 1/2 cup cubed
tomato : 1 cup deseeded and cut into big pieces
beans : 1/2 cup chopped finely
carrots : 1/2 cup
peas : 1/2 cup
crushed red pepper ; 1/2 tsp
salt : to taste
mustard seeds : 1/4 tsp
cumin : 1/4 tsp
curry leaves : few
corriander leaves : few (for garnish)


Cook the pasta with 1 tsp oil and some salt. Strain and keep under cold running water for a min inorder that they do not stick to each other and put aside.Heat oil in a wide pan. Add the mustard seeds and cumin. Add in the curry leaves, potato,carrots, beans and peas. Cook till they are tender. Now add the tomatoes, onions and cook for one minute. Do not over cook as they become soft. Now add in the cooked pasta, crushed pepper and salt and mix well. Serve hot garnished with spring onions, onions and corriander leaves.

4 comments:

  1. hi sworoopa superb yaar good...........

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  2. Wow!!!!!!!Great one.- Shilpi

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  3. This one looks awesome! should try it sometime.

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